Well-Being Room

Make a Well-Being Room Reservation Online through the MyRec Portal

A reservation is required for the Well-Being Room. Reservations can be made online through the MyRec Portal in hour long increments during the Student Recreation Center's operating hours. Check in at the SRC Welcome Desk at your reservation time to have a staff member unlock the room.

• Select 'Log In' in the top right corner of the screen
  • BGSU faculty, staff, and students select 'BGSU MYREC LOGIN' and login using BGSU credentials
  • Community members who have been assigned a username and password select "Community Members" and login using the assigned credentials.
  • Community members interested in using the portal who have not been assigned login credentials, complete the MyRec Account Request Form to receive a username and password from a Recreation and Wellness employee.
• Select the 'Space Reservations' icon
• Select 'Well-Being Room'
• Select 'Book Now' next to the desired timeslot
• A reservation confirmation email is sent from recwell@recwell.bgsu.edu

• Limit of 2 participants at a time.
  
• Clean and sanitize all equipment (massage chairs, yoga mats, etc.) before and after use with provided supplies.
  
• Sit in massage chairs correctly and for their intended purpose.
  
  • Only one person per chair at a time
    
  • 250lb weight limit
• Treat all items with care.
  
• Use of Student Recreation Center weight equipment is not permitted.
  
• Notify Welcome Desk staff of any broken or non-functioning items.
  
• Disconnect Bluetooth devices before exiting the room.
  
• Return space to original condition before exiting. (i.e. close containers)
  
• Adhere to the Offices of Recreation & Health and Wellness Dress Code for entire duration of room time.
  
• Participants must abide by BGSU's Student Code of Conduct, BGSU Employee Handbook and Sexual Harassment Policy.
• The Well-Being Room is monitored by Recreation and Wellness staff periodically to ensure compliance with rules and regulations.
  • SRC users and members are encouraged to report inappropriate behavior or policy violations to the Welcome Desk staff.
  • Staff have the ability to intervene if any appropriate activity is observed or reported.
    

Violation of Well-Being Room policies may result in immediate consequences, including, but not limited to, membership suspension/termination and/or referral to the Office of the Dean of Students.  

Remote Buttons:

• On/Off: Powers the remote or returns the chair to resting position and powers down the remote
• Menu: Shows the “homepage” of all menu screens
• OK: Selects highlighted function
• Heat: Press if desiring the seat to be warmed. Press again to turn off the function
• Feet Adjust: Press and hold to bring footrest up or down as desired
• 3D: Press to adjust the intensity of the 3D back mechanism (intensity displayed on
  screen)
• Back Adjustment: Press and hold to raise/lower back mechanism position
• Auto: Select massage from six pre-set programs (listed below)
• Directional buttons: Use to navigate the display screen
• Airbags: Shortcut to the airbag intensity settings
• Back Adjust: Press and hold to recline or bring the seat upright

Massage Programs Quick Guide:

• Sports Refresh: Sooth muscles after a workout. Eases and relaxes muscles and promotes circulation to improve recovery.
• Extension: Relaxes tired muscles and increases flexibility. Strong Kneading and stretching of the legs, waist, and body.
• Rest & Sleep: Relieves tired bodies gradually. Improves quality of sleep and relaxation by kneading from strong to light, to nothing.
• Working Relief: Eases muscles and helps body recuperate. Best for those who work long hours at a desk.
• Neck & Shoulder: Relieves neck and shoulder pain and tension. Eighty percent of the massage focused on this area.
• Waist & Spine: Relieves lower back and waist pain. Eighty percent of the massage focused on this area.
• Manual: Choose mode, part, width, speed, roller, and zero to fit personal desire.